Transforming Trauma into Medicine through Sacred Relationship with Self, Spirit and Mother Earth

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Treaty Territory

Treaty Territory

It is in those silent moments, when we are out in the wild and stillness becomes a palpable force that we hear the voices of those who have gone before us - The ancestors of this land. And though more recently in Canada they are varied in roots and origin, for many...

LSD Didn’t Come With Instructions

LSD Didn’t Come With Instructions

LSD didn’t come with instructions in 1991. A small tab of paper bought on the street corners from strangers; the exchange was furtive, fast, and focused on not getting caught in the act. There were no handouts like this one that came with the tincture I procured on...

Leadership, Solstice & The Goody Two Shoes

Leadership, Solstice & The Goody Two Shoes

Leadership, Solstice & the Goody Two Shoes Oh sweet, blessed Sun Cycle of light. I give thanks for your powerful illumination in these past 6 months. For shining the power of awareness on what I have most needed to learn. In January I set the intention to step...

Interview with Gaia Rising about Trauma as Medicine

Interview with Gaia Rising about Trauma as Medicine

Gaia rising metaphysical store in Nelson BC has been my top shop for local sales with Trauma as Medicine. Their dedication to supporting local alternatives in health, healing and transformation is truly beautiful. You must go. gaia rising metaphysical nelson bc canada...

Soul Retrieval

Soul Retrieval

We know when part of our soul is missing. There is this indelible itch inside of our being pushing us to seek out the missing pieces, to track what is ‘lost’ and follow our soul’s natural inclination towards wholeness. It is not something we have a context for in...

What is a Journey into ‘Non-Ordinary’ Reality?

What is a Journey into ‘Non-Ordinary’ Reality?

A Journey is akin to a led mediation whose intention is to guide you in connecting with the symbolic and mythical language of you soul. What makes it different than meditation is the use of the drum, rattle or other sound instruments/tools which help induce...

Why Shamanic Healing

Why Shamanic Healing

Shamanic healing is a process in reclaiming our power through expressing any pain tied to powerlessness, connecting with our spirit guides and helpers and tuning in to the needs of our soul in the moment. It is in this space we may find the spirit medicine required...

Is Shamanism a Fit for You?

Is Shamanism a Fit for You?

In this day and age we are inundated with infinite philosophies, practices and beliefs on spiritual healing. It can be difficult to sift through the shiny surfaces to find the integrity of the bones behind the ideas, and in that assessment, recognize what is or is not...

Why Mistakes Matter

Why Mistakes Matter

There is a typo on the back of my book. On the finished, published back of my book, which took so much time and work to complete. Not to mention the odd one I found inside. Do I wonder or do I wander? Do I metabolize or metabolise? My dear friend Maren, who published...

Dear White Folks…

Dear White Folks…

In light of the most recent discoveries of children’s graves in residential schools, I’d like to speak to white folks of settler origin.First off, may the spirits of those whose remains have recently been found come to peace, and may the light of their discovery burn...